Healing Services
Call for a free consultation for any of the services below
A directive approach to guide you holistically using your own beliefs to restore you back to who you were before the trauma began. Or to lighten the heaviness of what you carry. Instead of dedicating months or years to heal and reach restoration, this program can guide you into that in just 3 days!Includes:
Intake Session
Intensive Therapy
Guidance into integration
Check-ins post therapy
3-Day Intensive Therapy
Each session has a slightly different purpose; however, all sessions are intended for you to allow your organic movements to be evoked according to the structure and setting of the particular session. It’s a space for you to release the tension that your body has been holding and to radiate at your individual higher frequency.It is not required to take the following sessions in order, however, it is strongly encouraged:
Body attunement — You will be guided into the present and guided to find where in your body your tension & stress may have been stored and begin to dance with gentle music.
Inner child dance — You will be guided to allow negative experiences from childhood to surface, while allowing your inner child to dance through the pain.
Dance the current stress away — You will be guided to identify where in your body the current stress lies and to release the stress through your own organic dance movements.
Choose your own flow — You choose your own music in an effort to reach your authentic self through your organic dance.
Courageous dance — You will be guided to imagine someone, a part of yourself, your ego, your higher self, or your higher power and dance as though you are dancing with that person/part of yourself/entity.
Uninfluenced dance — There will be no music, and very limited external stimuli so that you may give yourself the opportunity to flow with your most organic dance movements in an effort to reach your maximum level of authenticity.
Consciousness dance — You will be guided to reach grounding, presence, your higher self, and/or reach your higher power (whichever resonates with you). And you will dance freely, uninhibited, reckless, and carefree in a safe space. The goal is to radiate at your highest frequency, and display it through dance. When you can radiate at your highest frequency, you can have a chance to heal or at least view experiences from a different perspective.
Healing through Dance
Variously structured meditation programs designed to fit your needs. You may choose whichever one resonates with you, however, you are encouraged to take all 4 to enhance your meditation skills. The following list is not in any particular order:“Let’s be present”: You will be provided with soothing sounds, smells, visuals, tastes, objects, in combination with the facilitator’s guidance to help you reach presence, calmness, and grounding.
Healing meditation: You will be presented with a relaxing and trusted environment in which you will feel safe enough to allow past negative experiences to come into your psyche. Whether these experiences are repressed away in your unconscious, suppressed in your subconscious, or clearly at a conscious level. The purpose of this process is for you to allow the negative experience to just be , to validate your own feelings and thoughts, and view the negative experience as one that no longer impacts your life the way it used to. By the end of the session, the intent is for you to view your negative experiences with less intensity.
Neutrality meditation: You will be guided to be free of judgment of your thoughts, your feelings, yourself as a whole, and to be free of judgment of others, and the world.
Higher plane meditation: You will be guided to reach your higher self, higher power, and radiate at a higher frequency. Whichever resonates with you.